Blog

Surfing at Long Beach Island isn’t just an activity; it’s a call to the boundless spirit found within people of all ages. South End Surf ‘N Paddle dispels the myth that the surf is solely a playground for the young, asserting that one’s zest for life extends far beyond any preconceived age constraints. The glint…

Surfing is a popular pastime for both those who live near the beach and those who travel long distances to get there. It has been popular in Hawaii since the early 1900s and has captured the minds and hearts of young Americans since the 1950s and 1960s. What started in Hawaii has spread worldwide, including…

Embarking on an aquatic exploration by renting a kayak on Long Beach Island (LBI) not only brings you closer to nature but also serves as an effective means to enhance your overall well-being. The allure of the outdoors, particularly aquatic environments, possesses a remarkable capacity to transform our health and elevate our spirits. Insightful individuals…

Step into an oasis of serenity and strength at South End Surf ‘N Paddle on Long Beach Island, where the cadence of the waves sets the tempo for more than just aquatic recreation; it sparks profound wellness and growth. This sanctuary is celebrated not merely for introducing enthusiasts to the water but for fostering a…

Embarking on a journey to holistic well-being, South End Surf N Paddle offers an innovative fitness adventure that marries the thrill of aquatic sports with the time-honored discipline of yoga. Located on Long Beach Island, we have partnered with Yoga Bohemia (LBI’s premier yoga studio) to offer a fitness blend that reinvigorates both physique and…

Welcome to the exhilarating world of riding the waves! Have you ever found yourself captivated by the ocean’s mesmerizing beauty and raw power? Engaging in surf lessons can be a transformative journey, allowing you to forge a deep connection with nature in a way like never before. The excitement of conquering your first wave and…

Welcome to the exhilarating world of surfing! Have you ever found yourself captivated by the ocean’s mesmerizing beauty and raw power? If you learn to surf it can be a transformative journey, allowing you to forge a deep connection with nature in a way like never before. The excitement of catching your first wave and the serenity that washes…

Embracing a vital role within American coastal culture, these surf shops serve as communal hubs, where surfing enthusiasts connect, exchange stories, build lifelong friendships, and obtain the latest equipment. With a history dating back to the early 1900s, surf shops have evolved into vibrant spaces, offering not only surfboards, but also an array of surf…

The history of surfing stretches back to ancient Polynesians, who saw the activity as a blend of leisure and spiritual connection with the ocean. As surfing evolved into a global phenomenon, it has left an enduring influence on fashion, music, and art. Riding waves not only offers physical fitness benefits, but also has a positive…

Surfing on Long Beach Island (LBI) is not just a sport; it’s a lifestyle that encompasses both physical and mental wellness. The art of riding waves transcends mere exercise; it fosters a holistic approach to health that integrates mind and body harmoniously. Through the practice of surfing, individuals can experience a profound sense of balance…

The invigorating and thrilling experience of learning to surf not only contributes to physical well-being but also plays a significant role in improving mental health. Taking surf lessons on LBI can result in better cardiovascular fitness, increased muscle strength and endurance, as well as improved flexibility and balance. Moreover, surfing classes have been shown to…

Embarking on a journey to learn the art of riding the waves, it’s essential to grasp the fascinating history of surfboards. Over time, these wave-riding tools have undergone significant transformations in their construction and materials, resulting in a wide array of options available today. Delving into the historical progression of surfboard development offers valuable insights…